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{{boîte déroulante
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|titre = Carte 11 du jeu [[Comment vivre]]
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|contenu =
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The past?
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That’s what we call our memories.
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The future?
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That’s what we call our imagination.
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Neither exists outside of your mind.
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The only real time is this moment.
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So live accordingly.
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Whatever benefits you right now is the right choice.
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You know immediately whether you like something or not.
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But if someone asks why, you start making up reasons.
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The truth is you like it or you don’t.
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That’s it.
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That’s life.
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Do whatever you like.
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You don’t need explanations.
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When people ask the meaning of life, they’re looking for a story.
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But there is no story.
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**Life is a billion little moments.**
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They’re not a part of anything.
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People think they’ll do something later.
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They think they’ll have more time in the future than they do today, as if later is a magical time when everything will happen.
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Forget the whole notion of the future.
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There is only today.
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If you want to do something, do it now.
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If you don’t want to do it now, then you don’t want to do it at all, so let it go.
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Doing whatever makes you happy now is smart.
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When you’re happy, you think better.
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More of your brain is engaged.
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You’re more open to possibilities and connecting ideas.
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You learn better and are more creative.
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So forget the future and past.
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Focus fully on whatever fascinates you now.
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You don’t need a schedule.
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Just pay attention to what excites you.
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If you’re not excited about what you’re doing, move on to something else.
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You don’t need plans.
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Plans are just predictions about what you might want in the future.
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But your future self shouldn’t be bound to what your past self predicted.
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So never make plans.
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When someone asks, just say you can’t know until that day. All you know is now.
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Live like a frog sitting on a lily-pad.
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When it feels like it, it jumps to a different one, and stays until it feels like jumping again.
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Your feelings are wise.
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Bad feelings mean you need to take action.
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Good feelings mean you took the right action.
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Following your feelings is the most natural and rewarding thing to do.
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Most problems are not about the real present moment.
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They’re anxiety, worried that something bad might happen in the future.
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They’re trauma, remembering something bad in the past. But none of them are real.
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If you stop and look around the room, and ask yourself if you have any actual problems right now, the answer is probably no.
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Unless you’re in physical pain or danger, the problems were all in your head.
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Memories and imagined futures are not real.
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The present moment is real and safe.
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People with severe amnesia are surprisingly happy.
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They can’t remember the past, and they don’t try to predict the future since they have no trajectory.
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They have only the present moment, so they enjoy it without burden.
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Follow their example.
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Forget the past and future.
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Happiness is something to do, someone to love, and something to desire.
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Heaven is not what’s at the end of the path.
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Heaven is the path itself.
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Doing whatever you want, at every moment, is how to live.
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</poem>
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}}

Version du 30 janvier 2022 à 17:26

Carte Comment vivre Derek Sivers


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